Self-Care & Resilience Trainings The youth self-care and resilience trainings are designed to provide participants with tips and strategies to manage complex emotions, provide coping skills, identify toxic environments, and maintain a safe mental health space. There are three areas of focus for youth. Self-Care for Youth: Designed to teach youth tools to help them [...]

Grow a Rainbow offers resources and strategies for supporting Lesbian, Gay, Bisexual, Transgender, Questioning Youth (LGBTQ) youth and families. For the last several years, Mental Health America of Hawaii has helped community groups and schools create “safe spaces” for LGBTQ youth – programs that are welcoming and empowering to these youth. Mental Health America [...]