Live Your Life Well is a presentation about stress and the workplace that includes a clinically tested program of 10 actions that can help all of us improve our mental health, no matter where we are on the mental health spectrum.

The consequences of stress impact the way we perform at work and function at home with our families. Mental Health America of Hawaii has developed this program as a tool for companies and organizations to help their employees better cope with stress, improve one’s outlook on life, and have healthy relationships. Along with the presentation, this program is accompanied by information on how to find mental health professionals in Hawaii.

Mental Health America of Hawaii’s “Live Your Life Well” program is based on a program by Mental Health America’s national office.