{"id":5845,"date":"2022-08-04T17:27:42","date_gmt":"2022-08-05T03:27:42","guid":{"rendered":"https:\/\/mentalhealthhawaii.org\/?p=5845"},"modified":"2022-12-13T14:26:26","modified_gmt":"2022-12-14T00:26:26","slug":"mental-feat-for-mental-health","status":"publish","type":"post","link":"https:\/\/mentalhealthhawaii.org\/mental-feat-for-mental-health\/","title":{"rendered":"Mental Feat for Mental Health"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:1144px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div ><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><img decoding=\"async\" width=\"1527\" image_height=\"763\" image_id=\"5899\" title=\"MF4MH\" src=\"http:\/\/mentalhealthhawaii.org\/wp-content\/uploads\/MF4MH-1.gif\" class=\"img-responsive wp-image-5899\"\/><\/span><\/div><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-0{width:100% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-0 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 1.92%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 1.92%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-0{width:100% !important;order : 0;}.fusion-builder-column-0 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-0{width:100% !important;order : 0;}.fusion-builder-column-0 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-1{ padding-top : 0px;margin-top : 0px;padding-right : 0px;padding-bottom : 0px;margin-bottom : 0px;padding-left : 0px;}<\/style><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:1144px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_1 1_1 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-1\" style=\"line-height:5px;\"><h1 style=\"text-align: center;\">MENTAL FEAT FOR MENTAL HEALTH<\/h1>\n<h3 style=\"text-align: center;\">A Fundraiser by Nicolas Escobar for Mental Health America of Hawai\u02bbi<\/h3>\n<h3 style=\"text-align: center;\">August 24, 2022 at Koko Crater<\/h3>\n<\/div><div class=\"fusion-text fusion-text-2\"><p>Congratulations Nicolas on an epic climb! Your perseverance, motivation, and voice lent to supporting mental health efforts and ending stigma for those in need has truly been felt throughout our community.<\/p>\n<p>On August 24, 2022, Nicolas exceeded his goal of going up and down Koko Crater 37 times by completing a total of 40 repeats. He inspired everyone who heard about and followed his journey with each step he took.<\/p>\n<p>His efforts resulted in over $8000 in donations to Mental Health America of Hawai\u02bbi. If you would still like to be a part of this adventure, you can still donate to this fundraiser by clicking on one of the buttons below.<\/p>\n<\/div><div class=\"fusion-text fusion-text-3\"><p style=\"text-align: center;\">Mental Health America of Hawai\u02bbi is a 501(c)(3) nonprofit organization. Donations are tax-deductible to the extent allowed by law. Tax ID #: 99-0076458<\/p>\n<\/div><div style=\"text-align:center;\"><a class=\"fusion-button button-flat button-xlarge button-blue button-1 fusion-button-default-span fusion-button-default-type\" target=\"_blank\" rel=\"noopener noreferrer\" href=\"https:\/\/www.paypal.com\/donate\/?hosted_button_id=H7WMBZJ92VLDS\"><span class=\"fusion-button-text\">Encouragement: $29 for 29K feet<\/span><\/a><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:10px;margin-bottom:10px;width:100%;\"><div class=\"fusion-separator-border sep-double sep-solid\" style=\"border-color:#ffffff;border-top-width:1px;border-bottom-width:1px;\"><\/div><\/div><div style=\"text-align:center;\"><a class=\"fusion-button button-flat button-xlarge button-blue button-2 fusion-button-default-span fusion-button-default-type\" target=\"_self\" href=\"https:\/\/www.paypal.com\/donate\/?hosted_button_id=MZT888LCWXN62\"><span class=\"fusion-button-text\">Make It or Break It: $33 for 33K feet<\/span><\/a><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-top:10px;margin-bottom:10px;width:100%;\"><div class=\"fusion-separator-border sep-double sep-solid\" style=\"border-color:#ffffff;border-top-width:1px;border-bottom-width:1px;\"><\/div><\/div><div style=\"text-align:center;\"><a class=\"fusion-button button-flat button-xlarge button-blue button-3 fusion-button-default-span fusion-button-default-type\" target=\"_blank\" rel=\"noopener noreferrer\" href=\"https:\/\/www.paypal.com\/donate\/?hosted_button_id=9G9N27VZPE9SL\"><span class=\"fusion-button-text\">Other Amount<\/span><\/a><\/div><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-1{width:100% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-1 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 1.92%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 1.92%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-1{width:100% !important;order : 0;}.fusion-builder-column-1 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-1{width:100% !important;order : 0;}.fusion-builder-column-1 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-2{ padding-top : 0px;margin-top : 0px;padding-right : 0px;padding-bottom : 0px;margin-bottom : 0px;padding-left : 0px;}<\/style><\/div><section class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: #cde8f4;background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:1144px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_1 1_1 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-section-separator section-separator hills-opacity fusion-section-separator-1\"><div class=\"fusion-section-separator-svg\" style=\"font-size:0;line-height:0;\"><svg class=\"fusion-hills-opacity-candy\" fill=\"#ffffff\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" version=\"1.1\" width=\"100%\" viewBox=\"0 0 1024 182\" preserveAspectRatio=\"none\" class=\"section-separator-shortcode-divider-svg\"><path class=\"st0\" d=\"M0 0h1024v140.5C995.9 162 963.9 178 926.9 178c-112.8 0-198.1-93.8-289.8-93.8s-199.5 91-285.3 91-142.2-82.1-238.5-82.1c-63.1 0-75.7 31.6-113.3 53.6V0z\"\/>\n\t\t\t\t\t\t\t\t\t<path class=\"st1\" d=\"M1024 0v75.9C984.3 60 942.2 48.6 905.3 50.1c-110.4 4.5-191.8 109.8-325.5 116.2C470.6 171.5 235.6 46.1 150.3 0H1024z\"\/>\n\t\t\t\t\t\t\t\t\t<path class=\"st2\" d=\"M0 0h1024v92c-57.5 30.9-116.9 73.7-199.9 75-133.8 2-158.9-87.9-342-87.9S202.1 183.7 74.2 182c-27.8-.3-52.4-4.2-74.2-9.7V0z\"\/>\n\t\t\t\t\t\t\t\t\t<path class=\"st3\" d=\"M0 0h1024v101.6C986.8 82 943.3 66.3 884.4 65.4 733.3 63 742.8 94 585.9 94.6S447 47.6 280.4 50.9C132.8 53.6 91.2 137.5 0 154V0z\"\/>\n\t\t\t\t\t\t\t\t\t<path class=\"st4\" d=\"M0 0h1024v77.3c-49-20.1-120.5-42.4-193.2-42.1-128.9.5-159.8 72.3-255.8 72.3-89.1 0-134.7-80.2-245-82-110.4-1.8-160.9 57.2-280 59.2-17.2.3-33.9-1.8-50-5.7V0z\"\/>\n\t\t\t\t\t\t\t\t<\/svg><\/div><div class=\"fusion-section-separator-spacer\"><div class=\"fusion-section-separator-spacer-height\" style=\"padding-top:17.7734375%;\"><\/div><\/div><style type=\"text\/css\">.fusion-section-separator-1 .fusion-section-separator-svg {margin-left:1.92%;margin-right:1.92%;}@media only screen and (max-width:1024px) {.fusion-section-separator-1 .fusion-section-separator-svg {margin-left:1.92%;margin-right:1.92%;}}@media only screen and (max-width:640px) {.fusion-section-separator-1 .fusion-section-separator-svg {margin-left:1.92%;margin-right:1.92%;}}<\/style><\/div><div class=\"fusion-text fusion-text-4\"><h2><strong>Meet Nicolas Escobar<\/strong><\/h2>\n<\/div><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-2{width:100% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-2 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 1.92%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 1.92%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-2{width:100% !important;order : 0;}.fusion-builder-column-2 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-2{width:100% !important;order : 0;}.fusion-builder-column-2 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-3{ padding-top : 0px;margin-top : 0px;padding-right : 0px;padding-bottom : 0px;margin-bottom : 0px;padding-left : 0px;}<\/style><\/section><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-4 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: #cde8f4;background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:1144px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_3 1_3 fusion-flex-column fusion-flex-align-self-center\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div ><span class=\" fusion-imageframe imageframe-none imageframe-2 hover-type-none\"><img decoding=\"async\" width=\"1828\" image_height=\"2560\" image_id=\"5856\" title=\"DSC00271-Edit\" src=\"http:\/\/mentalhealthhawaii.org\/wp-content\/uploads\/DSC00271-Edit-scaled.jpg\" class=\"img-responsive wp-image-5856\" srcset=\"https:\/\/mentalhealthhawaii.org\/wp-content\/uploads\/DSC00271-Edit-107x150.jpg 107w, https:\/\/mentalhealthhawaii.org\/wp-content\/uploads\/DSC00271-Edit-214x300.jpg 214w, https:\/\/mentalhealthhawaii.org\/wp-content\/uploads\/DSC00271-Edit-731x1024.jpg 731w, https:\/\/mentalhealthhawaii.org\/wp-content\/uploads\/DSC00271-Edit-768x1075.jpg 768w, https:\/\/mentalhealthhawaii.org\/wp-content\/uploads\/DSC00271-Edit-1097x1536.jpg 1097w, https:\/\/mentalhealthhawaii.org\/wp-content\/uploads\/DSC00271-Edit-scaled.jpg 1828w\" sizes=\"(max-width: 1828px) 100vw, 1828px\" \/><\/span><\/div><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-3{width:33.333333333333% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-3 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 5.76%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 5.76%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-3{width:100% !important;order : 0;}.fusion-builder-column-3 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-3{width:100% !important;order : 0;}.fusion-builder-column-3 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_2_3 2_3 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-5\"><p>I am 30 years old, and I work at Tiki\u2019s Grill &amp; Bar, and I\u2019ve been on the island for 3 years. I love living in Oahu because it reminds me of where I was raised, in the small town of San Gil in the Santander department of Colombia. Here, my family encouraged me to spend time outdoors.\u00a0 My weekly escapes to the rainforest were spent near my grandparent\u2019s farm in the remote village of Virolin. My earliest years and memories are filled with waterfalls, cliff jumping, hiking, and fossil hunting along the Virolin River.<\/p>\n<p>My father would tell me stories of how he would run from the nearest town to Virolin with his brothers, and that always intrigued me.\u00a0 I was confused why someone would run this far for fun.\u00a0 A few years later on the drive to the farm, my uncle, my cousin, and I, got dropped off on the side of the road to \u201crun for a little while.\u201d We had decided to run to the next tienda (a tiny little store) and then, continue on by car.\u00a0 When we arrived, my legs didn&#8217;t want to stop moving. I still don&#8217;t understand it, but somehow my body wanted me to keep going.\u00a0 So I did, alone, until I arrived at the house. And that was how I got into running.<\/p>\n<p>A few years later we moved to Maryland, and I decided to pursue it.\u00a0 I ran all year round in high school, placing 3rd in the mile and 4th in the 3200 at states. I then went on to run Division I at University of Maryland Baltimore County.<\/p>\n<p>Since then, I have continued pursuing endurance exercise and pushing my limits.\u00a0 I have tried to achieve as much as I can, and break as many records as possible. I train partly for some goal still unknown to me, but also for the pure fun of it. I love competing and I don&#8217;t enjoy sitting still for too long.<\/p>\n<\/div><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-4{width:66.666666666667% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-4 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 2.88%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 2.88%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-4{width:100% !important;order : 0;}.fusion-builder-column-4 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-4{width:100% !important;order : 0;}.fusion-builder-column-4 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-4{ padding-top : 0px;margin-top : 0px;padding-right : 0px;padding-bottom : 0px;margin-bottom : 0px;padding-left : 0px;}<\/style><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-5 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: #cde8f4;background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:1144px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_2_3 2_3 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-6\"><p><strong>My most recent accolades are all here on Oahu, which include:\u00a0\u00a0 <\/strong><\/p>\n<p>Course records:<br \/>\n7\/28\/22 &#8211; Current Record Holder for the most consecutive Koko Head repeats in a 12 hour period &#8211; 24 repeats\u00a0 &#8211; 9:30<br \/>\n7\/23\/22 &#8211; Tantalus half marathon (new course) &#8211; 1:58<br \/>\n6\/11\/22 &#8211; Kealia Quad Crusher (11 miles) -1:46<br \/>\n4\/23\/22 &#8211; Wa\u2019ahila 5.5 miler &#8211; 54:58<br \/>\n7\/24\/21 &#8211; Tantalus Half Marathon (old course) &#8211; 1:58<br \/>\n7\/21\/21 &#8211; Kailua 4.4 miler &#8211; 25:57<br \/>\n5\/8\/21 &#8211; VIs 7 miler &#8211; 51:58<\/p>\n<p>Notable placements:<br \/>\n7\/2\/22 &#8211; 2nd at Kaena Point 11 miler &#8211; 59:55<br \/>\n6\/12\/22- 4th at Mango\u2019s 5k &#8211; 15:46<br \/>\n11\/24\/19 &#8211; 6th at the 21k Xterra Trail worlds &#8211; 1:39<br \/>\n10\/13\/19 &#8211; 1st overall at the Tantalus 10 miler &#8211; 1:02<\/p>\n<p>Recent personal best performances:<br \/>\nRan a 4:32 mile (4\/21\/21) and a 15:46 5k (6\/12\/22) &#8211; best since college<\/p>\n<p>Future ambitions:<br \/>\nMaunawili Out and Back (22 Miler, August 13, Oahu)<br \/>\nTantalus Triple Trek (30 Miler, September 3, Oahu)<br \/>\nBroken Arrow Skyrace (26k and VK, June 17-19, Palisades Tahoe)<br \/>\nHURT 100 (January 14, Oahu)<\/p>\n<p>I have now been training for my Everest attempt for four months. This is the most elevation I have done in my entire life: 20+ hour weeks of cycling, running, hiking\u2013pushing myself to the limit for this goal.<\/p>\n<p>I will be Everesting the Koko Crater tramway, which is a 930 foot climb up (and down) a tuff cone in Oahu HI, with a 39% grade. I will be climbing 33,500 feet (more than Everest) on August 24th (it&#8217;s my 31st birthday so why not do something special) to raise awareness and money for Mental Health of America of Hawaii. I will then be doing a true Everest the month after. I have already half Everested Koko Crater three times thus far.<\/p>\n<\/div><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-5{width:66.666666666667% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-5 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 2.88%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 2.88%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-5{width:100% !important;order : 0;}.fusion-builder-column-5 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-5{width:100% !important;order : 0;}.fusion-builder-column-5 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-6 fusion_builder_column_1_3 1_3 fusion-flex-column fusion-flex-align-self-center\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div ><span class=\" fusion-imageframe imageframe-none imageframe-3 hover-type-none\"><img decoding=\"async\" width=\"1080\" image_height=\"1919\" image_id=\"5873\" title=\"IMG_20210706_114737_502\" src=\"http:\/\/mentalhealthhawaii.org\/wp-content\/uploads\/IMG_20210706_114737_502.jpg\" class=\"img-responsive wp-image-5873\" srcset=\"https:\/\/mentalhealthhawaii.org\/wp-content\/uploads\/IMG_20210706_114737_502-200x355.jpg 200w, https:\/\/mentalhealthhawaii.org\/wp-content\/uploads\/IMG_20210706_114737_502-400x711.jpg 400w, https:\/\/mentalhealthhawaii.org\/wp-content\/uploads\/IMG_20210706_114737_502-600x1066.jpg 600w, https:\/\/mentalhealthhawaii.org\/wp-content\/uploads\/IMG_20210706_114737_502-800x1421.jpg 800w, https:\/\/mentalhealthhawaii.org\/wp-content\/uploads\/IMG_20210706_114737_502.jpg 1080w\" sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 400px\" \/><\/span><\/div><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-6{width:33.333333333333% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-6 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 5.76%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 5.76%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-6{width:100% !important;order : 0;}.fusion-builder-column-6 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-6{width:100% !important;order : 0;}.fusion-builder-column-6 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-5{ padding-top : 0px;margin-top : 0px;padding-right : 0px;padding-bottom : 0px;margin-bottom : 0px;padding-left : 0px;}<\/style><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-6 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: #cde8f4;background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:1144px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-7 fusion_builder_column_1_2 1_2 fusion-flex-column fusion-flex-align-self-center\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div ><span class=\" fusion-imageframe imageframe-none imageframe-4 hover-type-none\"><img decoding=\"async\" width=\"1170\" image_height=\"1560\" image_id=\"5884\" title=\"IMG_20220805_160209_232\" src=\"http:\/\/mentalhealthhawaii.org\/wp-content\/uploads\/IMG_20220805_160209_232.jpg\" class=\"img-responsive wp-image-5884\" srcset=\"https:\/\/mentalhealthhawaii.org\/wp-content\/uploads\/IMG_20220805_160209_232-200x267.jpg 200w, https:\/\/mentalhealthhawaii.org\/wp-content\/uploads\/IMG_20220805_160209_232-400x533.jpg 400w, https:\/\/mentalhealthhawaii.org\/wp-content\/uploads\/IMG_20220805_160209_232-600x800.jpg 600w, https:\/\/mentalhealthhawaii.org\/wp-content\/uploads\/IMG_20220805_160209_232-800x1067.jpg 800w, https:\/\/mentalhealthhawaii.org\/wp-content\/uploads\/IMG_20220805_160209_232.jpg 1170w\" sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 600px\" \/><\/span><\/div><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-7{width:50% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-7 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 3.84%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 3.84%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-7{width:100% !important;order : 0;}.fusion-builder-column-7 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-7{width:100% !important;order : 0;}.fusion-builder-column-7 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-8 fusion_builder_column_1_2 1_2 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-7\"><p><strong>What made you decide to do this?<\/strong><\/p>\n<p>The primary reason for this challenge was my friends. We began to do \u201cKoko Wednesdays\u201d as a way to bring all of our friends together, as some of them (and myself) were dealing with big changes in our lives. Unfortunately, trying to figure out how to cope with losses, breakups, moves, career changes and past traumas has debilitated not just our mental wellness, but also our health and decision making processes. Our Wednesday night ritual became a place where people can come and see their friends during the challenging week while also doing something healthy together. My friends jokingly thought up this idea a few months ago during one session that I should Everest Koko Crater. I decided this was a great way to bring light to mental health, as Koko Crater brought us all together in the first place, and the dream was born.<\/p>\n<p>The secondary reason was that since the Ulman Cancer Fund\u2019s 4K for Cancer (Team San Francisco 2016) I&#8217;ve been itching to make a difference in my community, and since I moved to the island I haven&#8217;t done anything prominent to contribute to an organization (or cause).<\/p>\n<p>Throughout my training, I&#8217;ve realized how large of a test of mental fortitude this will prove.\u00a0 Everesting is one of the most difficult climbing challenges in the world.\u00a0 I want to prove (to others) that if you put forth all your effort you can do anything you want.<\/p>\n<\/div><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-8{width:50% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-8 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 3.84%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 3.84%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-8{width:100% !important;order : 0;}.fusion-builder-column-8 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-8{width:100% !important;order : 0;}.fusion-builder-column-8 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-6{ padding-top : 0px;margin-top : 0px;padding-right : 0px;padding-bottom : 0px;margin-bottom : 0px;padding-left : 0px;}<\/style><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-7 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: #cde8f4;background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:1144px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-9 fusion_builder_column_1_2 1_2 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-8\"><p><strong>What is the ultimate\/ideal wish for doing this?<\/strong><\/p>\n<p>Because working out has been such a healthy way to manage my mental health, I have been a huge advocate for healthy living.\u00a0 If you ask any of my friends, they&#8217;ll say I&#8217;m obsessed with being outdoors and pushing myself.\u00a0 Whether that is in a natural environment doing some bouldering and hiking or a couple of laps around the track, I am very much set against our modern, sedentary culture.\u00a0 This is a big reason why I began Koko Wednesdays: to get everyone outside that might not have a reason to do so otherwise.\u00a0 I hope this further promotes the idea of spending time outdoors, not only for the physical reasons but for the mental benefits as well. Another reason I push myself to do \u201ccrazy things&#8221; is so anybody can feel encouraged to start somewhere.\u00a0 When I started my Koko Wednesday training, friends and strangers came to try Koko Crater as well.\u00a0 It got a lot more people excited to get outside and work out. Some came because they wanted to see for themselves the guy doing Koko Crater 18 times in a row.\u00a0 If someone sees me Everesting Koko Crater and doing something they thought was impossible, and that inspires them to get out to do a hike, that\u2019s a great start.\u00a0 I hope by pushing my limits and achieving some outlandish things, that others feel they can at least start to lead a healthier lifestyle, and maybe even chase their own dreams.<\/p>\n<p>The ultimate goal for my Everesting attempt is to connect people with better resources to cope with their mental health.\u00a0 Whether it&#8217;s reaching out to get professional help, starting a group that brings a community together, reconnecting with their friends, or even just getting outside for some fresh air. If it helps them, I get the joy of sharing what I love and knowing it makes a positive difference for others. A win for them is a win for me!<\/p>\n<\/div><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-9{width:50% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-9 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 3.84%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 3.84%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-9{width:100% !important;order : 0;}.fusion-builder-column-9 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-9{width:100% !important;order : 0;}.fusion-builder-column-9 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-10 fusion_builder_column_1_2 1_2 fusion-flex-column fusion-flex-align-self-center\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div ><span class=\" fusion-imageframe imageframe-none imageframe-5 hover-type-none\"><img decoding=\"async\" width=\"1080\" image_height=\"1440\" image_id=\"5875\" title=\"IMG_20210326_195104_463\" src=\"http:\/\/mentalhealthhawaii.org\/wp-content\/uploads\/IMG_20210326_195104_463.jpg\" class=\"img-responsive wp-image-5875\" srcset=\"https:\/\/mentalhealthhawaii.org\/wp-content\/uploads\/IMG_20210326_195104_463-200x267.jpg 200w, https:\/\/mentalhealthhawaii.org\/wp-content\/uploads\/IMG_20210326_195104_463-400x533.jpg 400w, https:\/\/mentalhealthhawaii.org\/wp-content\/uploads\/IMG_20210326_195104_463-600x800.jpg 600w, https:\/\/mentalhealthhawaii.org\/wp-content\/uploads\/IMG_20210326_195104_463-800x1067.jpg 800w, https:\/\/mentalhealthhawaii.org\/wp-content\/uploads\/IMG_20210326_195104_463.jpg 1080w\" sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 600px\" \/><\/span><\/div><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-10{width:50% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-10 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 3.84%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 3.84%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-10{width:100% !important;order : 0;}.fusion-builder-column-10 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-10{width:100% !important;order : 0;}.fusion-builder-column-10 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-7{ padding-top : 0px;margin-top : 0px;padding-right : 0px;padding-bottom : 0px;margin-bottom : 0px;padding-left : 0px;}<\/style><\/div><section class=\"fusion-fullwidth fullwidth-box fusion-builder-row-8 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: #ffffff;background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:1144px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-11 fusion_builder_column_1_1 1_1 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-section-separator section-separator hills-opacity fusion-section-separator-2\"><div class=\"fusion-section-separator-svg\" style=\"font-size:0;line-height:0;\"><svg class=\"fusion-hills-opacity-candy\" fill=\"#cde8f4\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" version=\"1.1\" width=\"100%\" viewBox=\"0 0 1024 182\" preserveAspectRatio=\"none\" class=\"section-separator-shortcode-divider-svg\"><path class=\"st0\" d=\"M0 0h1024v140.5C995.9 162 963.9 178 926.9 178c-112.8 0-198.1-93.8-289.8-93.8s-199.5 91-285.3 91-142.2-82.1-238.5-82.1c-63.1 0-75.7 31.6-113.3 53.6V0z\"\/>\n\t\t\t\t\t\t\t\t\t<path class=\"st1\" d=\"M1024 0v75.9C984.3 60 942.2 48.6 905.3 50.1c-110.4 4.5-191.8 109.8-325.5 116.2C470.6 171.5 235.6 46.1 150.3 0H1024z\"\/>\n\t\t\t\t\t\t\t\t\t<path class=\"st2\" d=\"M0 0h1024v92c-57.5 30.9-116.9 73.7-199.9 75-133.8 2-158.9-87.9-342-87.9S202.1 183.7 74.2 182c-27.8-.3-52.4-4.2-74.2-9.7V0z\"\/>\n\t\t\t\t\t\t\t\t\t<path class=\"st3\" d=\"M0 0h1024v101.6C986.8 82 943.3 66.3 884.4 65.4 733.3 63 742.8 94 585.9 94.6S447 47.6 280.4 50.9C132.8 53.6 91.2 137.5 0 154V0z\"\/>\n\t\t\t\t\t\t\t\t\t<path class=\"st4\" d=\"M0 0h1024v77.3c-49-20.1-120.5-42.4-193.2-42.1-128.9.5-159.8 72.3-255.8 72.3-89.1 0-134.7-80.2-245-82-110.4-1.8-160.9 57.2-280 59.2-17.2.3-33.9-1.8-50-5.7V0z\"\/>\n\t\t\t\t\t\t\t\t<\/svg><\/div><div class=\"fusion-section-separator-spacer\"><div class=\"fusion-section-separator-spacer-height\" style=\"padding-top:17.7734375%;\"><\/div><\/div><style type=\"text\/css\">.fusion-section-separator-2 .fusion-section-separator-svg {margin-left:1.92%;margin-right:1.92%;}@media only screen and (max-width:1024px) {.fusion-section-separator-2 .fusion-section-separator-svg {margin-left:1.92%;margin-right:1.92%;}}@media only screen and (max-width:640px) {.fusion-section-separator-2 .fusion-section-separator-svg {margin-left:1.92%;margin-right:1.92%;}}<\/style><\/div><div class=\"fusion-text fusion-text-9\"><h2><strong>SPONSORS<\/strong><\/h2>\n<\/div><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-11{width:100% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-11 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 1.92%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 1.92%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-11{width:100% !important;order : 0;}.fusion-builder-column-11 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-11{width:100% !important;order : 0;}.fusion-builder-column-11 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-8{ padding-top : 0px;margin-top : 0px;padding-right : 0px;padding-bottom : 0px;margin-bottom : 0px;padding-left : 0px;}<\/style><\/section><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-9 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:1144px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-12 fusion_builder_column_1_3 1_3 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div ><span class=\" fusion-imageframe imageframe-none imageframe-6 hover-type-none\"><img decoding=\"async\" width=\"300\" image_height=\"300\" image_id=\"5891\" title=\"REIGN\" src=\"http:\/\/mentalhealthhawaii.org\/wp-content\/uploads\/REIGN-300x300.png\" class=\"img-responsive wp-image-5891\" srcset=\"https:\/\/mentalhealthhawaii.org\/wp-content\/uploads\/REIGN-200x200.png 200w, https:\/\/mentalhealthhawaii.org\/wp-content\/uploads\/REIGN-400x400.png 400w, https:\/\/mentalhealthhawaii.org\/wp-content\/uploads\/REIGN.png 500w\" sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 400px\" \/><\/span><\/div><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-12{width:33.333333333333% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-12 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 5.76%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 5.76%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-12{width:100% !important;order : 0;}.fusion-builder-column-12 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-12{width:100% !important;order : 0;}.fusion-builder-column-12 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-13 fusion_builder_column_1_3 1_3 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div ><span class=\" fusion-imageframe imageframe-none imageframe-7 hover-type-none\"><img decoding=\"async\" width=\"300\" image_height=\"300\" image_id=\"5892\" title=\"tikis\" src=\"http:\/\/mentalhealthhawaii.org\/wp-content\/uploads\/tikis-300x300.png\" class=\"img-responsive wp-image-5892\" srcset=\"https:\/\/mentalhealthhawaii.org\/wp-content\/uploads\/tikis-200x200.png 200w, https:\/\/mentalhealthhawaii.org\/wp-content\/uploads\/tikis-400x400.png 400w, https:\/\/mentalhealthhawaii.org\/wp-content\/uploads\/tikis.png 500w\" sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 400px\" \/><\/span><\/div><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-13{width:33.333333333333% !important;margin-top : 0px;margin-bottom : 20px;}.fusion-builder-column-13 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 5.76%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 5.76%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-13{width:100% !important;order : 0;}.fusion-builder-column-13 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-13{width:100% !important;order : 0;}.fusion-builder-column-13 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-14 fusion_builder_column_1_3 1_3 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left 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