12 Bookmarks for MHAH Book Club Adult Self-care: Diaphragmatic Breathing Busy Bees Bookmarks Calming Jars [...]

Please join Mental Health America of Hawai‘i for these free LIVE online trainings open to the community. REST WELL: SLEEP HYGIENE TOOLS & TIPS Presented by Mestisa Gass, PsyD March 14, 2024 12:00 pm - 1:00 pm Virtual via Zoom Rest Well: [...]

FIND US ON FACEBOOK and check out our new facebook groups below Busy Bees Busy Bees is a keiki activities group. All ohana members are invited to join. If you are looking for fun, family friendly projects, we will be posting [...]

CONNECT WITH ONLINE RESOURCES CONNECT WITH US ON SOCIAL MEDIA CONNECT TO OUR ONLINE TRAININGS PRINTABLE INFORMATION AND ACTIVITIES TAKE A SCREEN Taking a mental health screening is one of the quickest [...]

TELEPSYCH AVAILABLE FOR RURAL COMMUNITIES Hawaiʻi Department of Health and University of Hawaiʻi JABSOM are working together to provide rural Hawaiʻi residents with online telepsychiatry and telepsychology. Talk to a behavioral health specialist online about worries, stress, anxiety, substance use or other concerns. The first visit and maybe more are free. [...]