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Printables
12 Bookmarks for MHAH Book Club
Adult Self-care: Diaphragmatic Breathing
Busy Bees Bookmarks
Calming Jars
Check-in Bug
Compassion Fatigue: Individual Symptoms
Compassion Fatigue: Organizational Symptoms
Connections Deck
COVID-19 and Your Mental Health Infographic
COVID-19 Coping Tips
Connecting With Others
Creating Healthy Routines
Crisis Resources
Dealing with Potential Exposure: The Stress of Physically Reopening Schools
Emotion Scale: 3 Tier
Emotion Scale: 5 Tier
Finding The Positive After Loss
Keiki Coloring Sheet
Keiki Self-care Bingo
Keiki Self-care: Diaphragmatic Breathing
Know the Signs: Recognizing Mental Health Concerns in Kids and Teens
Mindfulness Bingo
Owning Your Feelings
Safety Rex Coloring Page
Sensory Garden
Summer Reading List
Supporting Others
Teachers: Protecting Your Mental Health
Tips for Managing Re-entry Anxiety
Tools for an Emotional Toolbox
Keiki coloring pages/activity with instructions
Weekly Habit Tracker
If you are wanting to make a change in your life, tracking your progress every day can be a helpful tool. Use our free habit tracker for your lifestyle changes.
Wellness Worksheet
Activity worksheet helps practice mindfulness, gratitude and reflection.