We wish you peace and wellness during this holiday season.

To help you remember to take time for yourself, here is the Holiday Bill of Rights.

The Holiday Bill of Rights
You have the right to…
Take care of yourself.
Feel mixed up emotions around the holidays.
Spend time alone thinking, reflecting and relaxing.
Ask for help and support from family, friends and community service agencies
Say “no” to party invitations.
Say “no” to alcohol, drugs…and seconds on dessert.
NOT to ride with a drunk driver, to take their keys away and to call a taxi for them.
Give gifts that are within your holiday budget.
Enjoy your holiday the way you want.

Click on the link below for printable version of the Holiday Bill of Rights

Holiday Bill of Rights